Japanese people have the highest life expectancy in the world, and one of the secrets to their longevity is the practice of Japanese foot massage. Learn about this simple yet incredibly effective home health care practice.

What is Japanese Foot Massage?

Japanese foot massage, called Zoku Shin Do, is based on the practice of reflexology, which originated in China but has been practiced in Japan for hundreds if not thousands of years.

Reflexology is a natural healing art based best foot massager uk on the principle that there are pressure points in the feet that correspond to every vital organ and gland in the body. The application of pressure to these points releases tension that tends to store up in the feet, which in turn improves circulation and energy flow and contributes holistically to the health of the body as a whole.

The Japanese take this philosophy to heart, and routinely practice foot massage in order to maintain their overall health. Japan is also a country where people do quite a bit of walking, often in high heels and dress shoes, so Japanese foot massage is also practiced in Japan simply as a way to effectively care for and eliminate foot fatigue and soreness!

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